Joann Pung Health Tips

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Headache Remedies: How To Get Long-Term Relief

Headache Remedies: How To Get Long-Term Relief

Do you suffer from frequent headaches?Are they getting you down?Considering the hectic lifestyles, we all lead. Traveling long distances for work, our busy personal and professional lives, and experiencing daily stress, it’s not surprising that many of us suffer from frequent, sometimes daily, headaches.They always seem to strike at the worst moment, too, don’t they?Continue Reading »

Is Your Body Capable Of A Perfect Golf Swing?

Is Your Body Capable Of A Perfect Golf Swing?

If you’re a golf lover, there is nothing better than heading out onto the course for a game, right? But is your body up to the job, or could you improve your golf swing and knock a few points off your handicap with some expert tweaks to how your body works?If your body is notContinue Reading »

How To Travel Safely When Suffering From Back Pain

How To Travel Safely When Suffering From Back Pain

It’s that time of year when the ‘V’ word does the rounds. Vacation!  And, just like other famous pairings – “Ben & Jerry’s” or “Sonny & Cher” – vacations usually go hand-in-hand; with travel.  After all, when you take a vacation, you most likely want to escape the local area for some much-needed rest andContinue Reading »

Hip Pain & Symmetry

Hip Pain & Symmetry

Has hip pain limited your active lifestyle?  Is it painful to sleep on one hip but not the other?  Or maybe you have had a friend or family member notice you are limping or you prefer leaning to one side more than the other. Or have you been told your hip is bone on bone andContinue Reading »

Introduction to Orthotics – Foot Levelers

Introduction to Orthotics – Foot Levelers

If you have chronic pain especially when walking, standing or sitting, chances are, a Doctor has recommended Orthotics in the past to lessen and prevent pain while doing these activities. Orthotics can improve your balance, especially when combined with manual therapy.  Do you (or a loved one) comment on aches and pains when taking offContinue Reading »

How to Relieve Stress to Manage Pain

How to Relieve Stress to Manage Pain

Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe the dish you wanted? Did you whip out your phone and hope Google has the answers? And, in the end, did you just close your eyes and trust that whatContinue Reading »

Trick or Treat, Align My Feet: Introduction to Orthotics

Trick or Treat, Align My Feet: Introduction to Orthotics

October is an especially exciting time in Florida because the weather finally begins to cool and the fall holidays begin.The beginning of fall means they will soon be decorating, cooking, and gathering with friends and family for the holidays. The best part is when we have the occasional cold front that allows us to socializeContinue Reading »

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