Blog
Is Your Body Capable Of A Perfect Golf Swing?
If you’re a golf lover, there is nothing better than heading out onto the course for a game, right? But is your body up to the job, or could you improve your golf swing and knock a few points off...
How To Travel Safely When Suffering From Back Pain
It’s that time of year when the ‘V’ word does the rounds. Vacation! And, just like other famous pairings – “Ben & Jerry’s” or “Sonny & Cher” – vacations usually go hand-in-hand; with...
Hip Pain & Symmetry
Has hip pain limited your active lifestyle? Is it painful to sleep on one hip but not the other? Or maybe you have had a friend or family member notice you are limping or you prefer leaning to one...
Introduction to Orthotics – Foot Levelers
If you have chronic pain especially when walking, standing or sitting, chances are, a Doctor has recommended Orthotics in the past to lessen and prevent pain while doing these activities. Orthotics...
It’s Best to Avoid Falls… Other Than Falling in Love
It’s February and this means it is time to reflect on the loves of our lives and celebrate the Valentine's in our lives. Unlike falling in love, falling (and the things we do to avoid falling) can...
How to Relieve Stress to Manage Pain
Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand signals to describe the dish you wanted? Did you whip out your phone and hope...
Trick or Treat, Align My Feet: Introduction to Orthotics
October is an especially exciting time in Florida because the weather finally begins to cool and the fall holidays begin.The beginning of fall means they will soon be decorating, cooking, and...
Lower Back Pain That Won’t go away and Sacro-iliac Joint Dysfunction
Do you have consistent lower back pain that won’t go away? Even after numerous diagnoses and multiple treatments, do you still continue to suffer? Back pain can often be the result of an...
Can Drinking Water Every Day Reduce Pain?
How much water have you had today? I ask my daughter this question every evening at dinner time. Though it is an important habit, it is one that takes practice to develop even for adults. Though it...
Posture and Your Pain
When we look into a mirror, more often we focus on our face or our outfit. But have you ever stopped and looked closely to see the differences between the left and right side of your body? Is one...
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