Have your joints been described as bone on bone by your doctor and are you struggling with chronic pain that’s leaving you with stiff, aching joints?This is a symptom of osteoarthritis.And if you are experiencing joint pain you’re not alone.In fact, osteoarthritis is so common, many think it is part of life or getting older.WhenContinue Reading »
Sleeping with lower back pain can be a real challenge. It can take hours to find a comfortable position to sleep in, and when you do eventually drift off, your restful sleep is often interrupted, and you wake up with lower back pain. We have worked with lots of back pain sufferers and one ofContinue Reading »
Do you have consistent lower back pain that won’t go away? Even after numerous diagnoses and multiple treatments, do you still continue to suffer? Back pain can often be the result of an underdiagnosed condition known as Sacro-iliac Joint Dysfunction or SI Joint Dysfunction. People who suffer from this condition get a random sharp painContinue Reading »
The sacroiliac joint, or SI joint as we’re going to call it from now on, is probably not something you’ve considered much, is it? Right now you’re probably thinking, “is it somewhere in my neck, my knee, or my shoulder?” If so, you’re probably also wondering why this fairly obscurely named joint is important enough for aContinue Reading »
Back pain is one of the most debilitating injuries out there. We don’t say this lightly. It really is one of the injuries responsible for the most heartbreak and sadness. From shooting pains, to chronic, unrelenting, searing pain, for those of us who suffer from back pain, the reality of dealing with its symptoms canContinue Reading »
Getting injured can really set your exercise and fitness routine back a notch! And worst of all… it can be a total pain in the butt in more ways than one. Can you guess what we mean? If you’re reading this, you may have heard of piriformis syndrome before, or perhaps your just curious –Continue Reading »
