After a winter in the Floridian sun, you may be preparing to head back to your home state for the spring and summer, or planning your next vacation which is a very exciting time! However, you’re struggling with chronic pain and you’re worried about how it’s going to impact you while you’re traveling. Some thingsContinue Reading »
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Category: Chronic Pain
What Is Myofascial Release And What Can It Help With?
Do you ever feel as though you’re caught in a never-ending cycle of pain and tension? Maybe your muscles are tight and knotted, or there’s tenderness throughout your body. In these situations, myofascial release could be just what you need to break free from discomfort. This blog post will delve into what myofascial release isContinue Reading »
Take Control Of Your Chronic Pain With Total Body Stretch Therapy
Chronic pain can be one of the most frustrating and upsetting conditions to live with, it can leave you feeling exhausted and in overwhelming pain all around your body. It can stop you from living the active lifestyle you want, socializing with friends and family, and even doing simple tasks around the house. With totalContinue Reading »
How To Treat Osteoarthritis Pain Without Pills, Injections and Surgery
Have your joints been described as bone on bone by your doctor and are you struggling with chronic pain that’s leaving you with stiff, aching joints?This is a symptom of osteoarthritis.And if you are experiencing joint pain you’re not alone.In fact, osteoarthritis is so common, many think it is part of life or getting older.WhenContinue Reading »
How To Exercise With Chronic Pain
We know chronic pain can be life-altering in so many ways. From getting out of bed in the morning or even just getting dressed for the day, your daily routine will be impacted. The pain you’re in can be constant and sometimes intolerable. It may feel like it sometimes, but you are not alone. WeContinue Reading »