Are you currently suffering from plantar fasciitis? If so, you know just how painful it can be! It’s not only uncomfortable to walk and stand on a daily basis—it can also impede your ability to properly exercise or stay active. But there is some good news: You don’t have to endure the pain of plantarContinue Reading »
"Almost Daily Health Tips From Physical Therapist Joann Pung..."
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Have you been suffering from foot pain and suddenly your neck begins to ache as well? You feel like you’re stuck in a cycle of pain with different parts of your body succumbing to more pain. At Manual Physical Therapy, we’ve heard this story so many times, and what people don’t realize is, foot painContinue Reading »
If you have chronic pain especially when walking, standing or sitting, chances are, a Doctor has recommended Orthotics in the past to lessen and prevent pain while doing these activities. Orthotics can improve your balance, especially when combined with manual therapy. Do you (or a loved one) comment on aches and pains when taking offContinue Reading »
October is an especially exciting time in Florida because the weather finally begins to cool and the fall holidays begin.The beginning of fall means they will soon be decorating, cooking, and gathering with friends and family for the holidays. The best part is when we have the occasional cold front that allows us to socializeContinue Reading »
For Many Americans, getting in better shape is the first thing that comes to mind when choosing a New Year’s Resolution. With the beginning of a new year comes the drive to want to do something different and better than the previous year. New changes, new outlooks, and new workout routines are on the topContinue Reading »
Who doesn’t love hiking? On the trail we are immersed in the open air, wildlife, beautiful, rugged terrain, fresh water streams, and… ankle injuries? Yes, you heard that right. Hiking often goes hand-in-hand with some fairly severe ankle twists, sprains, and even fractures or breaks! It’s not hard to guess why, mind you, because fromContinue Reading »