Joann Pung Health Tips

"Almost Daily Health Tips From Physical Therapist Joann Pung..."

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Trick or Treat, Align My Feet: Introduction to Orthotics

Trick or Treat, Align My Feet: Introduction to Orthotics

October is an especially exciting time in Florida because the weather finally begins to cool and the fall holidays begin.The beginning of fall means they will soon be decorating, cooking, and gathering with friends and family for the holidays. The best part is when we have the occasional cold front that allows us to socializeContinue Reading »

The Trails We Blaze: Hiking – Ankle Injury Prevention

The Trails We Blaze: Hiking – Ankle Injury Prevention

Who doesn’t love hiking? On the trail we are immersed in the open air, wildlife, beautiful, rugged terrain, fresh water streams, and… ankle injuries? Yes, you heard that right. Hiking often goes hand-in-hand with some fairly severe ankle twists, sprains, and even fractures or breaks! It’s not hard to guess why, mind you, because fromContinue Reading »

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