Joann Pung Health Tips

"Almost Daily Health Tips From Physical Therapist Joann Pung..."

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Posture and Your Pain

Posture and Your Pain

When we look into a mirror, more often we focus on our face or our outfit. But have you ever stopped and looked closely to see the differences between the left and right side of your body? Is one shoulder higher than the other? Is one arm closer to your hip? With someone in chronicContinue Reading »

Improving Posture with Daily Habits

Improving Posture with Daily Habits

Have you ever wondered why your neck always hurts? What about why there is that nagging discomfort in your upper and lower back? How about the nagging pain in your shoulders, hips, or even feet? Well, all of those aches and pains could be down to one very important aspect of your life: your posture.Continue Reading »

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